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September 21, 2017 admin 0

What I found surprised me: Many of these approaches really do seem to help, though often with modest effects. But when you compare even those […]

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September 21, 2017 admin 0

“Our best understanding of low back pain is that it is a complex, biopsychosocial condition — meaning that biological aspects like structural or anatomical causes […]

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September 21, 2017 admin 0

Researchers in this 2016 review of the research on exercise for chronic nonspecific low back pain summarized exercise’s range of benefits, including these pretty amazing findings: “Aerobic […]