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Tuesday, January 15th, 2019

 

The 100 day challenge: what I learned

I finished the 100 day challenge in the middle of October, the day before we left for a visit to our friends in Denmark.  I’m so sorry not to have got round to writing this up sooner. To recap, this was a challenge I set myself as part of my (self-designed) programme to improve the condition of my leg affected by lymphoedema. The background is that my leg became much worse in February when Malcolm and I were away on holiday and walking around  (just exploring a city new toRead More