Health Technologies

Discover Fettle: Your path to more affordable & accessible online behavioural health care

Our ever-changing digital landscape has led to technology’s integral role in our lives.

With the growth of digital healthcare accelerated since the .

We are happy to answer any questions you may have and guide you in finding the right support.

How Effective is Online Therapy?

Extensive research demonstrates the effectiveness of online therapy.

A study from the Journal of Anxiety Disorders concluded that online cognitive-behavioral therapy (CBT) was as effective as face-to-face CBT.

Another study from the World Journal of Psychiatry found that online therapy holds parallel positive outcomes to in-person therapy.

Moreover, mental health assessments conducted online are found to be just as reliable as those undertaken during face-to-face sessions.

Online therapy is a valuable tool for mental health support, offering convenience, privacy, and access to highly qualified therapists.

Whether navigating life’s challenges or wanting to improve your self-awareness, Fettle is here to assist you, no matter where you are on your mental health journey.

Find out more about Fettle at



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