6 Ways Your Empath Heart Attracts Narcissists…and how to stop it!
Empathy is the ability to feel the feelings of others.
An Empath, as I understand it, is a person who possesses a natural state of the heart that is particularly sensitive to the feelings of others, even those others who’ve not openly shared their feelings.
An Empath feels the feelings of those in their vicinity and even the feelings of those distant. It can be a great burden and very trying and tiring.
This kind of empathy can be a Super-Power, but too often becomes a detriment.
Too many Empaths find themselves suffering from mental health issues such as anxiety, low self-esteem and Martyr Syndrome.
And this tendency is what leaves Empaths susceptible to the attentions of Narcissists.
Empaths and narcissists. Tale as old as time, right?
What’s that about?
I’ve seen so many articles about those evil narcissists and how they prey upon, manipulate, gaslight, and downright abuse their way around relationships with “nice” people.
A lot of these articles seem to give the impression that the narcissist is making conscious decisions to engage in all these damaging behaviors.
But the truth is, most narcissists don’t know they are narcissists.
And they don’t go around consciously thinking, “Oh, look, there’s a nice, caring person. I can manipulate them into making me the center of their universe.”
I know this, because I was married to such a person.
He wasn’t consciously trying to undermine my confidence. He simply actually believed that he was always right.
He truly felt as though I must be the cause of every difficulty in his life. He was honestly a good-hearted person.
But he was suffering from a disorder called Narcissistic Personality Disorder or NPD. It’s a documented and diagnosable mental health issue.
At some point along my path I had to acknowledge that there was a part of me that drew this type of personality to me.
I had to take a look at my part in it all, and here’s what I discovered. I drew him to me. I invited the Narcissist in.
So, what is it about Empaths that attracts Narcissists?
1. You fill a void.
Those who suffer from NPD, by definition, often lack empathy. The Empath is practically made of it. Narcissists generally desire that their feelings be recognized and validated. They crave what they cannot manufacture on their own. They crave you, the Empath.
2. You are attentive.
Narcissists crave attention, in all forms. They can see that you will pay attention to them and it’s a very attractive trait.
3. You sense subtle changes in mood in others.
This is a blessing to the typical Narcissist because it means they don’t have to work as hard to make you know how they’re feeling and to get you to come over to their side.
You’re already there.
4. You put others before yourself.
They put themselves before others. It’s a perfect fit!
5. You emit that “I feel you” vibe.
This is exactly what a Narcissist needs. The more attuned you are to their feelings, the more they are able to dictate how the story continues; the more they are able to control outcomes.
6. You have a healing energy.
Narcissists, deep down, know that they have a wound that needs healing. And they look to you to heal it. And the problem with most Empaths is that you are willing to try.
But it’s not your job to heal them, it’s theirs.
And here’s how to stop attracting the Narcissists into your life:
It happens with a shift in perspective: You have to start thinking about your special Empathic heart as a super-power, because it IS.
You must recognize it as a talent and a gift that has value to others and to the whole world!
You are a Goddess! Do you think Goddesses just bestow their gifts on anyone? No!
They choose the worthy!
You must learn to do the same. You don’t want to turn this power off, but you do want to be able to control it.
- To protect yourself;
- To heal, without losing your own sovereignty.
There’s a concept worth exploring – Sovereignty! You are a Queen! Your life is your Queendom!
And it is only YOU who decides who gets to live there and what experiences occur there!
Own it! It’s a shift in perspective that will change what you emit.
You can still be loving and healing and intuitive and able to sense the feelings of others.
But you will do it in a way that actually repels Narcissists. You will be self-assured in your super-Power! And you will become the primary beneficiary of it!
You will care for yourself first, because you know that this is the way you can give more to others (deserving others).
And do you know what that attracts?
It attracts stable, loving, kind people.
It attracts people who don’t need you to fix them, people who are invested in improving themselves, people who are willing to take care of you, even though they know you don’t need it.
That’s the kind of person you deserve.
It takes work to make this shift happen.
It took me years! It took lots of contemplation, spiritual questing and, quite honestly, pain and suffering.
Because of this, I’ve become invested in helping other Empaths realize their Goddesshood and their worth in the world.
One of my offerings that can move you forward quickly is an immersive and rejuvenating weekend of spiritual retreat called Goddess Divine. Find the details in the bio below!
If this essay resonates with you, please join our WITCH email list by using the forms on this website so we can stay in touch.
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