The Power of Being an Earth Empath
The Earth loves you. You can feel it. If you’re an earth empath, that’s why you get so hurt, anxious or have health problems when she is harmed or destroyed. Your body is intimately connected to the Earth. You experience her changes as if they were happening to you. When the Earth is happy, you are happy. When the Earth is in pain, you are too.
Earth empaths may have premonitions about natural disasters or feel them intensely in their bodies as they are occurring. One patient told me. “I frequently wake up just prior to earthquakes. Then boom, it hits.” Another said, “Before earthquakes or volcanic eruptions, my body begins to shake. I feel ‘off,’ not on solid ground.” Another told me, “During the last tsunami, I awoke from a deep sleep in a state of agitation and dread.” An empathic friend said, “I felt like I was hemorrhaging,” as a response to a catastrophic oil spill. Similarly, try to be aware of how your body reacts during dramatic earth changes. Then you can put your feelings in context and practice more self-care when they occur.
As an Earth empath, you may also be sensitive to solar flares. These magnetic storms on the sun affect the magnetic fields around the earth and our bodies. Earthquakes, volcanic eruptions, hurricanes, and tornados appear to occur after intense solar activity. During these periods, you may experience headaches, mood swings, anxiety, or heart palpations. Studies have shown an association between solar flares and increased depression, anxiety, suicides, and episodes of bipolar disorder. Revolutions, riots, and unrest across the globe are associated with solar flares. Remember, the sun is responsible for life on earth. When it goes through changes, we feel it 93 million miles away. This experience is amplified for empaths.
To stay vibrant, you want to frequently connect with the Earth. Spend time in forests, by the ocean, or in the mountains where you can commune with the elements and feel at home. To deepen your bond with the Earth, eat clean, healthy, organic foods (even better, grow them yourself). A junk food dietseparates you from the Earth because you’re not ingesting her energy. Regularly practice Earthing: Lie flat on the earth to soak up her positivity and strength. Wade or swim in lakes, rivers, or the ocean. Gaze at the stars. Walk barefoot on the grass.
To intentionally communicate with the Earth, you can tune into her by asking, “What do you feel?” Then be open to any intuitions that come. Or you can use the Earth as an oracle, directly asking her questions about yourself or others. She will answer you though your intuition. Then follow her guidance.
In Native traditions, earth medicine represents the healing that nature imparts. Mother Earth is to be revered and cared for. As empaths, you can practice earth medicine by doing whatever you can to treasure our precious mother planet. This is part of your purpose, and a way for you to feel happy, healthy, and whole.
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